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und Namjagbarwa Peak in Pai, Namling county, in eastern Tibet - the starting point of ▓the Grand Canyon.My friends and I

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head for Nyingchi, which lies 400 km to the east of Lhasa. From t▓here, we climb Mt Serkyimla, at an altitu▓de of 4,702 m

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and reach the town of Pailong. ▓;The Tibetans with a population of 5,416,021 most▓ly live in the Tibet Autonomous Region


. There are also Tibetan communities in Qinghai, Gansu, Sichuan and Yunnan provinces. NEW YORK - ▓Many processed foods contain too much salt, and sauces, spreads, and processe▓d meats are the top offenders, new research shows.People who co

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nsume lots of sa▓lt are more likely to see their blood pres▓sure rise as they get older, with a correspondi▓ng increase in their heart disease risk.Public ▓health officials are increasingly look▓ing to the food industry for help in cutting people'

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s salt intake; the United Kingdom and France, ▓for example, have been able to achieve significant red▓uctions in salt consumption through i▓ndustry collaborations, while New York City has just launched a campaign to cut US salt intake by 25▓ percent over the next five years.Similar efforts are▓ now underway in Australia, and some companies hav▓e begun to reduce the salt con

tent of some of their products, according to Dr. Jacqueline L. Webster and colleagues from the George Institute for International Health in Sydney, Australia.To help guide such efforts, the researchers ▓gathered data on the sodium content of 7,221 products in 10 food groups, 33 categories, and▓ 90 subcategories.According to a report in the America▓n Journal of Clinical Nutrition, foods were considered to be high in sodium if they contained more th

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an 500 milli▓grams of sodium for every 100 grams, while foods with sodium contents be▓low 120 milligrams of sodium for every 100 grams were classified as low sodium.The resea

rchers found dramatic variation in salt content within certain food categories. For example, the saltiest type of hard cheese had six times more sodium than th▓e least salty type,

while there was a 14-▓fold difference in salt content within the sliced meat category and a ▓100-fold difference within the frozen potato produ▓ct category.Sauces and sprea

ds, at 1,283 mg per 1▓00 g, and processed meats, at 846 mg per 100 g, were the categories with the highest average sodium c▓ontent.LOS ANGELE 鈥揗ovie flops aren't just about losing money. Yes, big bu

dgets that go bust are one consideration. But flops are also about l

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